Empower your team with resilience

Life Cross Training (LIFE XT) is a human performance program that provides your team with the necessary tools to increase resilience to stress and maximize productivity, joy, and meaning. All in service of keeping your employees fresh, and your organization competitive.

The Program

Combining ancient wisdom with modern neuroscience, LIFE XT delivers employers a groundbreaking and easy-to-implement training program. It teaches practices proven to rewire the brain for increased focus, engagement and resilience to stress—determinants of increased productivity and profitability. From the world’s largest and leading law firms to consultancies and healthcare systems, LIFE XT has been purchased by companies where human capital is a primary source of competitive advantage.

HOW IT WORKS  

The Program

Combining ancient wisdom with modern neuroscience, LIFE XT delivers employers a groundbreaking and easy-to-implement training program. It teaches practices proven to rewire the brain for increased focus, engagement and resilience to stress—determinants of increased productivity and profitability. From the world’s largest and leading law firms to consultancies and healthcare systems, LIFE XT has been purchased by companies where human capital is a primary source of competitive advantage.

HOW IT WORKS  

The Book

Choosing wellbeing, happiness, and less stress are no brainers. Why are these so hard to achieve? The answer is quite simple. No one has trained us how. Want to be more emotionally fulfilled and more in harmony with the world that surrounds you? Start Here.

This book serves as the manual of LIFE XT, and a copy of the New York Times best seller Start Here is complimentary for all participants.

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The Experts

LIFE XT is on the cutting edge of wellbeing and has partnered with leading researchers, authorities, and MDs in the fields of neuroscience and healthcare.

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