Viewing posts tagged Gratitude

View all posts

A helpful LIFE XT practice for post-election and the holiday season

We have heard from many of you that the recent election has been stressful and has generated some intense emotional responses. Whomever you voted for, the reality is that we are entering into a time of change and uncertainty. During this time, we encourage you to continue training the skills of wellbeing as a way … Read More

x