Start Here with Meditation

As a free companion to the Start Here book, LIFE XT expert Priti Patel will take you through two guided meditations to help you clear your mind and gain focus. We invite you to listen here or to download them for added convenience.

Meditation for Beginners - 5 Minute
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Meditation for Beginners - 10 Minute
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Ready to optimize your team’s performance?

Our program is designed to help organizations address the root problems that adversely affect employee performance and impact their bottom lines.

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The Experts

LIFE XT remains on the cutting edge of wellbeing by partnering with leading researchers, authorities, and MDs in the fields of neuroscience and healthcare.

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