A human performance program that cross trains you for productivity

LIFE XT doesn’t just introduce a new way of thinking, it trains the sustainable habits necessary to yield increased productivity, focus and resilience to stress.

Based on a blended learning model–proven to be the most effective way to learn – LIFE XT offers both accessible digital content and instructor interaction to transform habits and support each participant’s unique journey.

PROGRAM FEATURESLIFE XT is designed to support learning, adopting, and sustaining the program practices
Core Modules Four instructor-led workshops held in-person at your office or online to immerse your team in the LIFE XT practices.
Assessment Tool Scientifically validated tool to measure the program’s return on investment for both the individual and the organization.
Digital Training Custom series of engaging videos supporting anywhere, anytime learning.
1:1 Executive Coaching Sessions are conducted via video chat to fit participants’ busy schedules.
Meditation & Yoga Live or downloadable meditations provide opportunities to practice. Choose to add in-office yoga sessions for an enhanced experience.
The Weekly Focus Weekly emails provide additional content that reinforce the topics and practices covered in the training.
The Book All LIFE XT participants receive a complimentary copy of Start Here: Master the Lifelong Habit of Wellbeing
LIFE XT Mobile LIFE XT alumni receive access to the mobile app, helping them integrate XT practices into their daily lives.
Designed for measurable long-term impact

Our Human Performance Tool tracks employee progress and provides companies with the data to measure LIFE XT’s impact on their organization. The results speak for themselves.

INCREASE YOUR TEAM'S
Emotional Health by
27%
Focus by
16%
Overall Wellbeing by
20%
Designed for measurable long-term impact

Our Human Performance Tool tracks employee progress and provides companies with the data to measure LIFE XT’s impact on their organization. The results speak for themselves.

INCREASE YOUR TEAM'S
Health by
21%
Focus by
16%
Resilience to stress by
23%
No matter how stressful my days get, I’m able to keep a positive attitude. I’m so grateful LIFE XT gave me the tools.

– Will, Sales Manager, Technology Company

SEE WHAT PARTICIPANTS ARE SAYING

Ready to optimize your team’s performance?

Our program is designed to help organizations address the root problems that adversely affect employee performance and impact their bottom lines.

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The Experts

LIFE XT remains on the cutting edge of wellbeing by partnering with leading researchers, authorities, and MDs in the fields of neuroscience and healthcare.

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